How to Restore Skin Elasticity

Restore Skin Elasticity if your skin has lost it's bounce and starts to age

You may remember the skin you had in your twenties or early thirties. It was firm, smooth, soft, glowing and dewy and resilient. That resiliency and bounce is mainly attributed to the skin elasticity also known as skin turgor.
As we age, our bodies lose elasticity because of the sun, diet, environmental pollutants, smoking, dehydration, aging and improper skin care. If you'd like to restore skin elasticity of your hands and body, follow these tips to get that bounce back on your skin and begin to look and feel younger again for improved overall health and wellness.

7 Tips to restore skin elasticity

How to Choose Skin Care Products for Radiant Skin

Get Radiant Skin with the right skin care products for your skin type!

Choosing a results oriented, preferred skin care line can be difficult and overwhelming with all the choices available unless you know what to look for. Here's how to do it to make sure that you are using the right products for your particular skin care type and skin care needs and to always have the most radiant skin.

TULA Skin Care Healthy Glow Starter Set

Tips  for radiant skin with the right skin care products:

How to Minimize Dark Circles Under Eyes

If you have dark circles under eyes, you probably don't feel your best or have the radiant skin you want. There is hope for under eye circles with a little help and these 9 steps to take daily to see visible results and no more dark eye circles.

Dark circle causes can range from poor circulation to heredity to medications, lack of nutrients, ageing, pregnancy, menstruation, anemia or lack of sleep. There are some things that can be done to combat dark circles although, patience may be needed if you've had them for a long while. Follow these tips to help minimize and conceal dark circles around the eyes.

If you have dark circles under eyes, you probably don't feel your best or have the radiant skin you want. There is hope for under eye circles with a little help and a few simple steps to take daily.

Dark circle causes can range from poor circulation to heredity to medications, lack of nutrients, ageing, pregnancy, menstruation, anemia or lack of sleep. There are some things that can be done to combat dark circles although, patience may be needed if you've had them for a long while. Follow these tips to help minimize and conceal dark circles around the eyes.

Difficulty: Moderately Challenging

Things You'll Need to Minimize Dark Cirlces Under Eyes:
Balanced Diet
Warm compress
Eye creams
Eye massage

1. Step 1
Increase eye circulation
Consider that often the cause of dark circles around the eyes is a lack of circulation from the tiny blood vessels of the thin, delicate eye tissue. Spend a few moments daily tapping gently around the entire eye area using the ring fingers to increase the circulation as well as increasing the amount of any exercise program to increase blood circulation.

2. Step 2

Increase daily water consumption
Increase your intake of water frequently as dehydration is another cause of dark circles. As the body becomes dehydrated, the thin eye tissue becomes more pronounced making the dark circles more visible.

3. Step 3
Increase iron and vitamins
Increase your intake of iron daily through the diet or supplements since anemia and a lack of nutrients can contribute to dark eye circles because of a lack of oxygen flowing to the delicate eye tissue.

4. Step 4
Get adequate sleep to minimize dark circles under eyes
Be sure to get adequate amounts of sleep daily as a lack of sleep can reinforce the problem of dark circles by increasing the visibility of thin eye tissue.

5. Step 5
Apply warm compress
Apply a warm washcloth compress or other eye pack to the eyes and hold for several minutes to reduce swelling associated with dark eye circles. Get in the habit of doing this daily to assist the body's ability to dilate the blood vessels, which will help to increase the circulation and help to move that trapped blood.

6. Step 6
Try a detoxification process of the body to rid out all toxins that could be contributing factors to dark circles. Remove all foods that are routinely eaten and replace with fresh juices, fruits and vegetables, fish and chicken for one to two weeks. You should see a change in those problem dark circles with a proper detoxification program.

7. Step 7
Use eye creams with vitamins and nutrients
Try using eye creams with vitamins and nutrients that lighten, fade and whiten dark eye circles while you are trying to eliminate them. Avoid any moisturizer on the eyes as the eye tissue is thin and moisturizers are meant to puff and plump - not something you want to do with a problem of dark circles.

8. Step 8
Massage the sinuses
Massaging the sinus areas daily all around the eyes can help eliminate dark circles since inflamed sinuses can cause a build-up of inflammation that gets trapped under the eyes.

9. Step 9
Use nutritional skin care
Use a skin care line with vitamins and nutrients that doesn't cause allergies or block pores as these can contribute to dark eye circles, especially with ageing skin. AHA is great to firm the eye tissue as well as a concealer one shade lighter than skin tone to hide the darkened circles until they can be healed and removed for good.
Best Selling Dark Eye Cirlces Products

Tips & Warnings
Add additional Vitamins A, C, E and Vitamin K (bananas) to the diet
Try thinly sliced cucumbers placed on the eyes to soothe or a cool, unused teabag for 15 minutes
Protect the skin with sunscreen and avoid tanning
See your physician if on medications that could cause dark circles as well as during pregnancy or menstruation
Consult your physician if unable to reduce dark eye circles on your own

How to Apply Eye Creams Correctly

Apply Eye Creams Correctly for Radiant Skin

How To Apply Eye Creams Correctly:
The skin around the eyes is the thinnest and most delicate tissue on the whole body. As we age, there are many factors that affect the appearance of the skin around the eyes including sun exposure, gravity, roughness to the delicate eye tissue, hormonal changes, chemicals, lack of hydration, stress and the breakdown of cell renewing collagen and elastin. All of these issues lead to the formation of lines and wrinkles on, under and around the entire eye.

Eye creams are meant to safely moisturize the delicate eye tissue, tighten, lift the skin and reduce the depth of lines and wrinkles non-surgically. You can achieve smooth, hydrated, less wrinkled, younger looking eyes with the use of eye creams.

Follow these steps to apply eye creams correctly for the most beneficial results of your eye creams.

Things You'll Need:
Cleanser, toner, moisturizer for your skin type
Eye creams

Step 1
Wash hands

Wash your hands always before touching your face to prevent adding additional dirt or oils.

Step 2
Clean, tone and moisturize the face and neck areas

Clean, tone and moisturize the face with your preferred skin cleaning system on the entire face excluding adding moisturizer to the eye area. Moisturizers are meant to plump and that's the opposite effect you want for the eye area.

Step 3
Open your eye cream and using a small, clean cosmetic spatula
remove a pea sized amount and apply it to the back of the hand. Using a clean cosmetic spatula will prevent adding any additional bacteria to the eye creams and will maintain their longevity and integrity of your eye cream longer.

Step 4
Use ring finger around eyes

Using only the ring finger, dab a tiny amount of eye cream to the finger and then tap it onto the eyelid area, under eye area and above eyebrows. Using the ring finger only will reduce adding additional pressure, pulling or stretching the delicate eye tissue.

Step 5
Reduce lines and wrinkles

Continue to only use the ring finger and gently tap the eye cream into the skin in a circle until all of the eye cream has been absorbed. Proper use of eye creams will reduce lines and wrinkles and prevent pulling and stretching the skin around the eyes.

Step 6
Apply eye creams correctly for beautiful eyes

Use all eye creams daily in the morning and at night for optimal results in moisturizing the eye area while reducing lines and wrinkles. By following this regime, you will apply eye creams correctly and should see noticeable changes rather quickly for beautiful, bright and radiant eyes.

Tips & Warnings to Using Eye Creams Correctly
Always take time out of your day for your personal care regime
Always be gentle with the eye area to minimize further damage to the skin
Eye creams are meant for external use only and never inside the eyes
Look for pure, safe, mild, opthalmologically tested, natural products that are guaranteed for optimal benefits from eye creams
Avoid mineral oil, petroleum, parafin wax, artificial fragrance, irritants, chemicals, animal by-products such as lanolin and urea

Swollen Puffy Eyes What to Do

Puffy Eyes Help!

Sweet Dreams Eye Mask and Ear Plugs courtesy of amazon

It's difficult to look your best or feel 100% confident when you have swollen puffy eyes either from a lack of sleep or working too hard or not eating right or having a crying episode. Even some medications can have a side effect of creating swollen puffy eyes as well as some illnesses. All these factors contribute to stress on the body that can show up as swollen puffy eyes.

Let's look at a great remedy for puffy eyes that is fast and easy to fix and will have you looking and feeling better in no time. Take your pick from this list of ways to reduce puffy eyes - you may need to try them all until you find one that works best for you or if your puffy eyes are persistent, use each one on a regular basis.

Swollen Puffy Eyes What To Do. Six Tips for Puffy Eyes

Cool Eye Compress - Try our favorite Eye Mask - just freeze and use. Or make your own cool eye compress using a washcloth moistened with cool water, place it in a ziplock bag and place in the freezer for about 15-30minutes or until cold enough. Lie down and apply the cold compress to the eyes for 10 minutes at a time, taking a 5 minute rest in between. You will need to adjust the compress to fit over the eyes since a washcloth is larger than the size of the eyes - but, this method is do-able with the right persistence.
** Avoid making the compress too cold and damaging the skin.

Gel Eye Coolers Cucumber Pack - this is a great product from that contains two gel cucumber scented discs each around 3" in diameter that fit perfectly over the eyes. They are pliable so that you can get a good fit right over each eye or just use one a time if needed. The gel eye coolers cucumber pack is affordable and reusable. Just store in the refrigerator until needed the next time. Use them daily until puffy eyes are reduced! Fresh cucumbers work well too to soothe tired eyes that are puffy but make more of a mess and you're better off eating them. Buy reusable cucumber eye coolers and always have them ready when you need them.

Eye Gel and Eye Cream for Puffy Eyes - as part of your daily skin care routine, make sure to add a soothing eye gel that is made from cucumber extract or strawberry extract. These are both ingredients that will help to reduce puffy eyes with calming benefits as well. An eye gel or eye cream used daily will also help to reduce fine lines and wrinkles as an added bonus. Read more at How to Apply Eye Creams Correctly.

Use an Eye Mask -  block out all the light if you have difficulty sleeping since this can add to your puffy eye problem. And, a cold eye mask that can be kept in the freezer or refrigerator will help to reduce puffy eyes and if you find on that is soft,with gel inside, lightweight and pliable, you can make sure it stays on the eyes. A sinus mask is a great choice for it's size and will help with sinus problems as well as puffy eyes if used daily. An eye mask will stay cold for 15-20 minutes so you may need to have two - one to use now and another to use when this one loses the cold temperature.

Reduce Salt Intake - salt makes the body retain salt and if you are eating too much salt, you may find that you have a greater risk of getting puffy eyes. Moderation is key to the diet so, try to track how much salt you eat and see if there is a correlation between getting puffy eyes after eating too much salt.

Get plenty of rest to reduce puffy eyes that also get sore, tired, red and watery.

Speak to your physician if you take any medications that may be causing your puffy eyes. Often times, your doctor can help you to choose different medications without this side effect. Also get regular checkups to make sure that you aren't having puffy eyes due to a thyroid problem or other illness.

Combine one or more of these treatments daily to reduce puffy eyes, you'll see a difference when you pay attention to this problem area of the face that will add confidence to your daily routine and help you look and feel better. 

You can reduce your puffy eyes with any of these products used on a consistent basis to look and feel your best as part of your radiant skin care tips! Read more Quick and Easy Skin Care Tips and thanks for reading, sharing and following.

Skin Care Treatment for Blackheads - Remove Blackheads for Radiant Skin

Looking for skin care treatment for blackheads? You're in the right place if you want to remove blackheads once and for all!

Blackheads are noninflammatory acne called comdones. They appear as small round skin discolorations often found on the face, especially the nose, chin and cheek area caused by blocked pores from dead skin cells. When pores are blocked the body is unable to produce sebum - an oil from the sebaceous gland and also where the melanin (color) is obtained and the result is this black non inflammatory skin condition.

Blackheads can be a precursor of acne if not treated and left to stay on the skin. They can last a long time and although not typically painful, blackheads can reduce a person's self esteem and appearance. Covering blackheads with makeup only blocks the pores even further and although is a temporary solution to the problem, this way of hiding blackheads should only be used temporarily while you are using a blackhead treatment for the problem.

Steam the face to remove blackheads. Use a facial steamer that is safe and won't burn the skin. Steaming the face will help to open the pores. Steaming the face takes only 10-15 minutes a day and can be repeated several times per week to help clean the pores and open the pores for additional treatments to be used afterwards. Conair makes a great value facial sauna with timer that heats up quickly, is a great size for most people and includes a scrub brush, it also has high reviews and remarks from other customers. If you haven't been using a facial steamer, get one today! You'll be happier with your skin:

Use a facial scrub that will remove all the dry dead skin cells as part of your treatment plan to remove blackheads. A natural facial scrub can safely be used every few days and you will notice a scrub also helps to smooth out the complexion. Stay true to your beauty regime daily for marked improvement and more radiant skin.

To choose a skin care treatment for blackheads look for a china clay (Kaolin) masque with vitamins and minerals that is able to withdraw the blackheads. Natural products without chemicals are the best choice for blackhead treatment since you don't want to add any extra irritants that could cause redness and damage to the skin. If you choose a blackhead cleansing pad, be sure to find one without alchohol which dries out the skin and is not what you want right now.

Other Ingredients to Look for in a Blackhead Treatment:

Water Base
Zinc Oxide
Soybean Oil
Sage Leaf Extract
Balm Mint Extract

Use a masque treatment to remove blackheads every several days until you see a smoother texture to the skin and minimizing of blackheads. With continued use on a weekly basis, you will be able to remove the blocked pores from blackheads and they will eventually disappear. Allow the product to work as usually you may see more blemishes emerge as the blackhead treatment is drawing out other skin impurities. Your skin will start to breathe better, look better and feel better!

One important point to remember with the care of your skin and to remove blackheads is to always avoid picking and trying to pop a blackhead or any other skin condition. You will not be able to adequately remove it by picking and it could result in scarring and increased amounts of blackheads. You could even cause inflammation and an infection by picking at your face which will aggravate the condition and really only make it worse!

Other things you can be doing to remove blackheads is to drink plenty of water throughout the day and reduce the amount of fatty foods that you eat. Add more fresh fruits and fresh vegetables that provide vitamins and antioxidants that your skin craves to look radiant and clean. Wash your hands thoroughly before touching your face and always before using your daily cleanser, toner and moisturizer. Try a pore cleansing hand tool to gently remove those unwanted blackheads such as those highly rated on

Be patient and continue using skin care treatments and you will get noticeable improvement in the skin without blemishes, whiteheads and blackheads.

What is your favorite suggestion to remove blackheads?

Pretty Beach Feet Fast for Radiant Skin

Pretty bare feet and beach feet any time is a good idea and just part of getting radiant skin.

There's no sense in having nice facial skin if your feet have dry dead skin cells, callouses, chipped toenails or overgrown toenails due to having your feet all bundled up during the winter months.

Take some time out of your schedule to sit down, evaluate the skin on your feet and the shape of your bare feet. Are you ready and able to throw on your pretty summer sandals now and head outdoors, to take a walk in a park, to go on vacation or to dinner or a party? Chances are good that the answer is no way! if you haven't paid any attention to your foot care in the last few months.

Set aside an hour or two for a good foot soaking and prepare your best foot products, lotions and nail care and give yourself a pampering treatment in the comfort of your home with these simple tips sure to have you with the best and pretty beach feet no matter where you plan on going soon.

This article will help you to take care of your feet and suggest the best products you need for a perfect pedicure at home. Feel free to share it with your friends because they're probably in need of pretty beach feet too.

Healthy Skin Care - From the Inside Out

Radiant skin is healthy skin and starts from the inside of our bodies. What we see on the face, neck, arms, legs and our entire skin is truly a reflection of how healthy or radiant our insides are!

What can you do for radiant skin that begins on the inside? Follow these tips to help you achieve the glowing, fresh, clear and clean radiant skin that you desire:

* Drink more water - our bodies are made mostly of water and we lose it daily through work and exercise, perspiration and hydration of our cells. Adding more water to your daily diet will help you on the inside and eventually you will notice clearer skin that is moist all over your body as rehydration occurs.

* Eat more fresh fruit - fruit contains water naturally as well as essential vitamins that the human body needs for good health of our organs and our skin. Fresh fruit also tastes great. Experiment with new fruit that you don't typically eat and you will probably find a new favorite food. The natural sugars in fruit are also healthier for the body than juices which typically contain added sugars.

* Eat more fresh vegetbles - add more color to your diet with fresh vegetables to increase the vitamins and healthy carbohydrates that will show in clear and radiant skin. You've heard the saying you are what you eat and by following what Mother Nature provides for us, we'd all be much healthier.

* Exercise - adding just 10-20 minutes of some exercise daily to our routine will help the skin to perspire and remove toxins as well as increase the health of our internal organs. Try walking if you're not accustomed to exercise until you build up your endurance, energy and you'll probably find that you feel much better on the inside as well as your skin will love the fresh air you provide.

* Use natural products on your entire body - natural products will help you to achieve natural beauty that avoid adding extra chemicals and irritants that get absorbed by the bloodstream and that harm the health of your body as they show up on your skin as acne, flakiness, redness, pimples, oiliness, blackheads and clogged pores that can't breathe.

You'll soon see more of your natural beauty when you follow these simple tips for radiant skin that you can add today and begin to see and feel the difference within a week.

Take time to pamper yourself for radiant skin with more tips here:

What is your best tip for radiant skin? Thanks for sharing and helping others!

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