Restore Skin Elasticity if your skin has lost it's bounce and starts to age
You may remember the skin you had in your twenties or early thirties. It was firm, smooth, soft, glowing and dewy and resilient. That resiliency and bounce is mainly attributed to the skin elasticity also known as skin turgor.
As we age, our bodies lose elasticity because of the sun, diet, environmental pollutants, smoking, dehydration, aging and improper skin care. If you'd like to restore skin elasticity of your hands and body, follow these tips to get that bounce back on your skin and begin to look and feel younger again for improved overall health and wellness.
7 Tips to restore skin elasticity
Things You'll Need:
Drink more water for skin elasticity
|Fruit Infuser Water Bottle on Sale|
Drink more water to add skin elasticity and bounce! The body is made mostly of water and we lose water daily from perspiration, exercise and those amounts needed replenished.
The recommended amount of water you should drink every day depends on your height, weight and activity level. It is typically between 6-8 8oz glasses per day.
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Add fresh fruits and vegetables for skin elasticity
Include fresh fruits and fresh vegetables in a regular well balanced diet for optimal skincare hydration and skin elasticity. Fresh produce is loaded with so many healthy vitamins and minerals that our skin needs every day. Use the Food Pyramid as a guide if you're not sure what you should be eating.
Wear sunscreen every day for protection
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Protect the skin while outdoors with appropriate sunscreen of SPF of 30 that blocks both AVB and UVB rays of the sun. The sun is very drying and damaging to the skin resulting in reduced skin elasticity. Reapply sunscreen every 30 minutes while outdoors for optimal protection. Wear protective clothing and sunglasses for additional protection from the sun.
Shower with warm water
Use warm water for showering and bathing as it safer for skin. Hot water can tend to dry, burn and damage skin further. Warm water also opens the pores of skin allowing cleansers to penetrate more deeply.
Include antiaging treatments for skin elasticity
Include antiaging treatments to your skincare regime to restore skin elasticity that include:
|Peptide Complex Serum with Vitamins and Hyaluronic Acid to Restore Skin Elasticity|
Hyaluronic acid (sodium hyaluronate) made from sugar beets/soy is a humectant and regulates the level of hydration of the skin, plumps the skin as well as allowing skin cells to retain more of the water in moisturizers to the deepest layers of skin. Try this Facelift in a Bottle for true results to boost that skin elasticity, we love it and if you don't, you can get your money back.
Antioxidants- vitamins, mineral and enzymes that protect the skin from oxidation and free radical damage
Glycolic acid - an alpha-hydroxy acid made from sugar cane or unripe grapes used to exfoliate dead skin cells
Salicylic Acid - beta hydroxyl acid naturally occurring in wintergreen leaves, sweet birch or select plants. Helps to re-establish normal skin cell replacement cycle
Retinol-helps to boost skin's collagen levels and reduce visible signs of aging.
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Use skincare every morning and evening
Follow a regular skincare regime every morning and evening to restore skin elasticity that includes pure, natural ingredients that nourish and hydrate skin. Avoid ingredients such as mineral oil that blocks pores, alcohol that dries skin, irritants that cause skin irritations and rashes, artificial fragrance that can irritate skin and animal by-products. Check out these luxury skin care beauty items, it's one area that we should all be splurging on. We're worth it!
Exercise to restore skin elasticity
Getting at least 30 minutes of exercise daily will help to tone and tighten skin to restore skin elasticity for overall health and wellness.
Tips & Warnings
Following these tips routinely should increase skin elasticity within 30 days although you may see results sooner or later. Don't give up!
Follow skincare trends as new ingredients are added often to boost healthy skin and as always, stay tuned to radiantskinexpertadvice for more beauty tips you can use every day to achieve your most radiant skin.