Should you wash your face at night?

Do you go to sleep at night without washing your face?

Many people hate to wash their face and end up just going to sleep leaving all the day's dirt, pollution, makeup and perspiration on.

For me, it's hard to fall asleep without washing my face and applying my moisturizer and eye cream at the very least. Maybe I've just become so accustomed to getting into my pajamas or comfy clothes and washing my face, brushing my teeth and prepping for bedtime that I'm used to it.

Even if I'm super exhausted and not wanting to take the time to do the whole facial routine, even a brief version of it, I can't seem to fall asleep with makeup on or without my favorite anti aging creams.

I'll toss and turn for the longest time before I realize that I haven't washed my face on the rare occasion that I haven't washed my face. Do you have trouble falling asleep too? Have you tried washing your face to see if that helps you to relax?

You should wash your face at night to keep your sheets and pillowcases clean too. Ever notice all the makeup that is on your favorite bedding if you don't take time to wash all that makeup off?

Sleep is that very important part of the day when our cells heal and rejuvenate themselves. Skin care products also work better during the night and are able to penetrate more deeply to the lower layers of skin.

Should you wash your face at night? Not washing at night is one of the worst things you can do to your skin. Most people that have acne and oily or problem skin are more likely to not be in the habit of washing their face every night.

Try washing your face before bedtime for that Beauty Sleep your body needs. You might be surprised at how much faster you can fall asleep without layers of makeup and dirt on your face and you'll prevent offering a breeding ground for more dirt and bacteria that help blackheads, whiteheads and pimples to continue.

Let me know if you try it and how it works for your skin care and for how it helps your sleep pattern. I'm guessing that you'll start to notice better sleep and better skin with this simple skin care tip.

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